Posts

Showing posts from October, 2017

Inflammation - It's all about the Gut!

Image
Can what you eat influence chronic pain and illnesses? Current research says YES! Inflammation plays a major role in your overall health. Ever heard about Garbage In Garbage Out in computer lingo? Well, the same applies to our bodies because we get from our bodies what we put into them.  Junk food is never going to manifest in peak performance. So why feast on inflammatory foods if you don't want an inflamed system? Some inflammatory foods should be eliminated from your diet altogether, while on the flip side there are other foods can have important anti-inflammatory properties.  The nutritional foundation of chronic illness has been known to natural medicine practitioners for many years - basically the idea that our bodies can heal themselves if fed with the right foods has been around since Hippocrates. It seems senseless (even criminal) that western/modern medicine does not utilize this basic, proven knowledge.  If you suffer from chronic pain, your ...

Treating H.pylori correctly - Your Gateway to Good Health

Image
Beyond any doubt, it's now a proven fact that your gut is your gateway to good health.  Regardless of your diagnosis, you need to look to your gut health for answers. Why?? Simply because 80% of your immune system is in your gut - this means that if your gut is healthy, your immune system is also healthy.  BUT... the reverse is also true. When your gut is unhealthy, it can cause more than just stomach pain, gas, bloating, or diarrhea. Gut imbalances have been linked to hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression, eczema, rosacea, and other chronic health problems.  Getting and keeping your gut healthy is paramount to ensuring that you regain and maintain your good health in the future.  If you have been diagnosed with stomach ulcers and/or an infection of Helicobacter Pylori (aka H. pylori), you will probably find that you are presenting with a good few of the below  10 SIGNS of an UNHEALTH...